Return of the RSI

[julesjones]

I hope it's just RSI, and not vitamin D deficiency or med side-effects again. But I started Thursday with a faint twinge in my bad shoulder, and ended the workday by getting out the hot water bottle I keep in my desk. Friday I woke up still very sore in the shoulder, and mild twinges right through the arm and hand. The 400 mg of ibuprofen in the morning did nothing for it, although the aspirin/codeine I took in the afternoon when the twinges spread to the other hand was a lot more effective. Woke up this morning with a shoulder that was so sore I seriously considered getting out of bed immediately simply because it might hurt less standing up. Which given that it was Saturday and I wanted a lie-in...

It's a lot less painful after a walk to the village this morning to do some shopping and loosen up, but I definitely need to take aspirin/codeine before going to bed this evening, to discourage it seizing up overnight. And ration my time on the computer.